BOOK REVIEW

Written by Deborah.

THE SOUTH BEACH DIET

by Arthur Agatston, M.D.

Our country is flooded with low carb diets and approaches to managing one’s weight. This well written, scientifically proven approach to carb combination is refreshing and practical. Dr. Agatston is a cardiac surgeon 1st and dietician specialist 2nd. His simple chemistry lessons help the reader understand the physiological responses to proteins, good/bad carbs, fats and liquids. Based in medical research, aimed at targeting improved heart health, this book is really worth buying. As God’s people, who are responsible and privileged to be living epistles for Him, The South Beach Diet plan and book is a wise library addition.

For more information please read Baby Shower.

We encourage you to follow God's loving guidance.

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